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Focused for Fastpitch: 80 Drills to Play and Stay Sharp

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Focused for Fastpitch: 80 Drills to Play and Stay Sharp - Solomon, Gloria, and Becker, Andrea
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Focused for Fastpitch combines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitch training principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted, the goal, proper execution, coaching tips, and variations for ...

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Focused for Fastpitch: 80 Drills to Play and Stay Sharp 2004, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736050845

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