'Five Deep Breaths is a lifeline for parents' - Georgia Coleridge 'A wonderful book' - Gillian Anderson A simple, supportive, down-to-earth guide for real-life parenting. Every parent is doing the best they can, but there are times when it feels like nothing you do is ever good enough. Everyone seems to have an opinion and there's no shortage of advice on how to be a better parent. Raising happy, confident, and resilient children is the most important job in the world - but in our fast-paced, twenty-first-century society, ...
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'Five Deep Breaths is a lifeline for parents' - Georgia Coleridge 'A wonderful book' - Gillian Anderson A simple, supportive, down-to-earth guide for real-life parenting. Every parent is doing the best they can, but there are times when it feels like nothing you do is ever good enough. Everyone seems to have an opinion and there's no shortage of advice on how to be a better parent. Raising happy, confident, and resilient children is the most important job in the world - but in our fast-paced, twenty-first-century society, the challenges can feel overwhelming and exhausting: ??? Do you feel like you're constantly being judged for the decisions you make? ??? Are you forever fretting about whether you're doing enough to help your child through their problems? ??? Are you struggling to navigate your child's school pressures or the pitfalls of social media? ??? Has your home become a combat zone? If you recognise any of these stress points, give yourself a break: this book really can help you. In Five Deep Breaths, clinical psychologist Dr Genevieve von Lob draws on her extensive experience with hundreds of families from all walks of life to provide simple, practical support for parents. Based on mindfulness, psychology and neuroscience, this reassuring guide will show you how to be kinder to yourself and trust your own judgement when dealing with dilemmas every parent faces. Examples based on real mums and dads show how to defuse tension, drama and anxiety in the home. Stressed-out parents will discover a sense of confidence, calm and balance - both for themselves and their children.
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Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $0.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2017 by Bantam Press.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $4.86, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2017 by Bantam Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 500grams, ISBN: 9780593077443.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $2.97, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2017 by Bantam Press.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $4.86, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2017 by Bantam Press.
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $4.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2017 by Bantam Press.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $5.02, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2017 by Bantam Press.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $5.11, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2017 by Bantam Press.
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Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $9.58, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Transworld Publishers.
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $12.14, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Bantam Press.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Five Deep Breaths: the Power of Mindful Parenting to cart. $36.86, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Bantam Press.
