Designed for people ages forty and over, this two-part exercise video offers a workout plan created with older users in mind. Fitprime, Vol. 1: Metaboost and Flexposture features two different workout routines intended to be used on alternating days -- one which can help boost the metabolism to promote weight loss and another which increases flexibility for a healthier back and spine. Mark Deming, Rovi
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Designed for people ages forty and over, this two-part exercise video offers a workout plan created with older users in mind. Fitprime, Vol. 1: Metaboost and Flexposture features two different workout routines intended to be used on alternating days -- one which can help boost the metabolism to promote weight loss and another which increases flexibility for a healthier back and spine. Mark Deming, Rovi
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Seller's Description:
Disk is in good condition with minor to no wear. All disks are refinished to improve condition as needed. Case and artwork are in good condition with no tears or cracks. Thank you for shopping Goodwill Southern California. Your purchase helps create jobs and transforms lives through the power of work.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
