Using the revolutionary Flowmotion system of displaying movement on the page, this book offers a clear and easy-to-follow guide to strength, flexibility and stamina training for young people. Children will feel great and ready for any sport with these exercises created especially to be fun for kids. Squat Thrust Push-ups increase endurance and upper body strength, while skipping is good for improving co-ordination. Other moves involve fun props like exercise-balls and weights. Beginners can easily follow the colour photos ...
Read More
Using the revolutionary Flowmotion system of displaying movement on the page, this book offers a clear and easy-to-follow guide to strength, flexibility and stamina training for young people. Children will feel great and ready for any sport with these exercises created especially to be fun for kids. Squat Thrust Push-ups increase endurance and upper body strength, while skipping is good for improving co-ordination. Other moves involve fun props like exercise-balls and weights. Beginners can easily follow the colour photos that capture every move from start to finish. Flowmotion Fitness for Kids also includes important information on diet and nutrition, inexpensive equipment for home use, as well as clear guidelines on warm-up routines and exercising safely and effectively.
Read Less
Add this copy of Fitness for Kids (Flowmotion S. ) to cart. $165.05, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2003 by Connections Book Publishing Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Fitness for Kids (a Flowmotion Book) to cart. $59.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by CONNECTIONS.
