Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, This book covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program that can work for a lifetime!
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Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, This book covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program that can work for a lifetime!
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Fair. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. All orders ship by next business day! This is a used paperback book. Has moderate wear on cover and/or pages. Has no markings on pages. Spine has been opened/creased. Has a personalized note/signature just inside the cover. Front cover has crease(s). Back cover has crease(s). For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
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Seller's Description:
Good Condition. Slight curl too front cover, Light shelf and corner wear, Text appears clean, Binding is in good sturdy condition. 184 pages. Multiple copies available this title. Quantity Available: 3. Shipped Weight: Under 1 kilo. Category: Medicine & Health; ISBN: 0495012718. ISBN/EAN: 9780495012719. Pictures of this item not already displayed here available upon request. Inventory No: 1561014981.