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Fit in 5: Total Body Tone ()

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Fit in 5: Total Body Tone -
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This fitness program includes five 20-minute routines designed to be performed throughout the week in order to minimize boredom and encourage weight loss. Each segment incorporates a different method of exercise, from body-sculpting, pilates, and yoga, to a calorie-burning cardio program, and a challenging abdominal-strengthening routine. Tracie Cooper, Rovi

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