Fit for Life (1986)

This program presents Marilyn and Harvey Diamond, authors of the best-selling book Fit For Life. The couple explain their fitness plan, which revolutionized the health industry. The couple maintains that eating a fiber rich, high water content diet, at appropriate times throughout the day, will result in improved health. They stress the importance of following the body's natural cycle of digestion, and absorption, and elimination. Included in the program are meal plans, with recipes and a progress diary. Rose of Sharon ... Read More

This program presents Marilyn and Harvey Diamond, authors of the best-selling book Fit For Life. The couple explain their fitness plan, which revolutionized the health industry. The couple maintains that eating a fiber rich, high water content diet, at appropriate times throughout the day, will result in improved health. They stress the importance of following the body's natural cycle of digestion, and absorption, and elimination. Included in the program are meal plans, with recipes and a progress diary. Rose of Sharon Winter, Rovi Read Less

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• VHS, Good 1990, Sunrise Productions UPC: 024151051001 See Item Details ▾

  Mojo Electronics BEST Shawano, WI, USA

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  	Edition: 1990, Sunrise Productions VHS, Good	Details: UPC: 024151051001 Studio: Sunrise Productions Released: 01/1990 Alibris ID: 14951335812	Shipping Options: Standard Shipping: $3.49 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: Good. Complete. Includes original box and VHS tape. Box is worn and torn from age.
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