Offers a text and teaching package designed to help students incorporate fitness and wellness into their daily lives. This work covers the components of health-related fitness, as well as nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives the practical tools to adopt a healthier lifestyle.
Read More
Offers a text and teaching package designed to help students incorporate fitness and wellness into their daily lives. This work covers the components of health-related fitness, as well as nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives the practical tools to adopt a healthier lifestyle.
Read Less