A new vision of health and fitness, "Fit over Forty" provides all the tools one needs to design a lifelong program for total well-being. Ten simple tests show readers how to assess their fitness levels and compare themselves to others of the same age and sex, and six programs present specific step-by-step regimens for cardiovascular fitness, flexibility training, stress management, and nutrition. Photos.
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A new vision of health and fitness, "Fit over Forty" provides all the tools one needs to design a lifelong program for total well-being. Ten simple tests show readers how to assess their fitness levels and compare themselves to others of the same age and sex, and six programs present specific step-by-step regimens for cardiovascular fitness, flexibility training, stress management, and nutrition. Photos.
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Add this copy of Fit Over Forty: A Revolutionary Plan to Achieve to cart. $8.98, like new condition, Sold by 2VBooks rated 4.0 out of 5 stars, ships from Derwood, MD, UNITED STATES, published 1997 by Harper Perennial.
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $9.24, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by Harper Perennial.
Add this copy of Fit Over Forty to cart. $10.00, very good condition, Sold by Top Notch Books rated 4.0 out of 5 stars, ships from Tolar, TX, UNITED STATES, published 1996 by Quill William Morrow.
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $10.79, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by William Morrow & Company.
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Seller's Description:
Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $10.84, good condition, Sold by Pilkington & Sons rated 4.0 out of 5 stars, ships from Windber, PA, UNITED STATES, published 1996 by William Morrow & Co.
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Seller's Description:
Good jacket. Clean & tight. -Disclaimer: May have a different cover image than stock photos shows, as well as being a different edition/printing, unless otherwise stated. Please contact us if you're looking for one of these specifically. Your order will ship with FREE Delivery Confirmation (Tracking). We are a family business, and your satisfaction is our goal!
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $11.53, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by Harper Perennial.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $11.53, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by Harper Perennial.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $11.95, very good condition, Sold by TheWellHouse rated 5.0 out of 5 stars, ships from Silver Springs, NV, UNITED STATES, published 1997 by Harper Perennial.
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Same as picture, Ships Media with Delivery Confirmation because of weight, Softcover, smooth spine, tight pages, bend to book from improper storage, small spot on side, 10/12.
Add this copy of Fit Over Forty: a Revolutionary Plan to Achieve to cart. $14.50, good condition, Sold by Montclair Book Center rated 4.0 out of 5 stars, ships from Montclair, NJ, UNITED STATES, published 1997 by Harper Perennial.
Add this copy of Fit Over Forty-a Revolutionary Plan to Achieve Lifelong to cart. $14.99, very good condition, Sold by Sixth Chamber Inc. rated 4.0 out of 5 stars, ships from River Falls, WI, UNITED STATES, published 2000 by William Morrow & Company.
