Coverage includes nutrition, exercise, sleep, and stress control. Nurse specific issues such as how to get back to fitness if you have back pain, food plans specific for nurses schedules, and how to chart exercise during hectic schedules. Fun chapter titles such as ICU (Inspired Care for yoU), Starting Your Own Lifestyle Shift, and Staging Your Own Food Shopping Intervention, plus exercises and quizzes help to engage readers.
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Coverage includes nutrition, exercise, sleep, and stress control. Nurse specific issues such as how to get back to fitness if you have back pain, food plans specific for nurses schedules, and how to chart exercise during hectic schedules. Fun chapter titles such as ICU (Inspired Care for yoU), Starting Your Own Lifestyle Shift, and Staging Your Own Food Shopping Intervention, plus exercises and quizzes help to engage readers.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Very Good. Paperback A well-cared-for item that has seen limited use but remains in better than average cosmetic condition. The item is complete, and without major damage. It may have limited signs of use. Packed with care, shipped promptly.
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Good. Hand inspected by live bookworms! No writing or highlighting. Cover shows some wear. Ships Fast! Same or next business day. Thanks for supporting a small family business!
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Good. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes).
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Like New. Used books are NOT guaranteed to contain components and/or supplements such as: Access Codes or working CD's/DVD's! ! Expedited shipping 1-3 business days;
