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Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes

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Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes - Antonio, Jose, PhD, and Stout, Jeffrey R, PhD, CSCS, Facs
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This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

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Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes 2004, Basic Health Publications

ISBN-13: 9781591200994

Trade paperback

Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes 2004, Basic Health Publications

ISBN-13: 9781681627199

Hardcover