Fit Again is designed to get men out of the weekend warrior rut and into a regular exercise program, based on the latest research. Its 90-day program will teach how any activity causes rapid changes in the muscles, and how mild aerobic activity, such as walking or pedaling a bike, can build muscle mass, improve cholesterol ratio, lose fat, and boost mood and energy levels.
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Fit Again is designed to get men out of the weekend warrior rut and into a regular exercise program, based on the latest research. Its 90-day program will teach how any activity causes rapid changes in the muscles, and how mild aerobic activity, such as walking or pedaling a bike, can build muscle mass, improve cholesterol ratio, lose fat, and boost mood and energy levels.
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Add this copy of Fit Again: 90 Days to Lifetime Fitness for the Over-35 to cart. $45.01, new condition, Sold by EB-Books LLC rated 3.0 out of 5 stars, ships from Rockford, IL, UNITED STATES, published 1996 by Carol Publishing Corporation.
Add this copy of Fit Again: 90 Days to Lifetime Fitness for the Over-35 to cart. $47.20, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Birch Lane Pr.
Add this copy of Fit Again: 90 Days to Lifetime Fitness for the Over-35 to cart. $106.56, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Birch Lane Pr.
