This book will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance triathlon. So you've made the decision and now you're committed. You are going to compete in your first triathlon. Awesome! Now, what do you do? "First Triathlon" will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance triathlon. The book guides the novice triathlete from ...
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This book will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance triathlon. So you've made the decision and now you're committed. You are going to compete in your first triathlon. Awesome! Now, what do you do? "First Triathlon" will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance triathlon. The book guides the novice triathlete from the training phase all the way through to the successful completion of their first triathlon. This easy-to-use beginner's guide to short distance triathlon is essential reading for the athlete who is ready to compete in an endurance competition. Featuring valuable insight and words of wisdom from Olympic Gold Medal coach Lance Watson, this accessible and colourful user's-guide to short distance training contains only the essential training information a new triathlete needs.
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Seller's Description:
Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
