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First Defense: Anxiety and Instinct for Self Protection

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First Defense: Anxiety and Instinct for Self Protection - Hopkins, David
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We all have a built in weapon system that we rarely use, it's called anxiety. It has existed predating recorded history and has been a key element in the natural survival instincts of humans. This book will teach you how to empower yourself with this weapon, and make you more effective and more successful at facing a physical or mental enemy, no matter how large or small that may be.

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First Defense: Anxiety and Instinct for Self Protection 2015, YMAA Publication Center

ISBN-13: 9781594393426

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