Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day, when she made a discovery that changed her life: if she focused on the foot that was in the air rather than the one that was hitting the pavement, her stamina increased enormously. It was the beginning of a completely different approach to ...
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Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day, when she made a discovery that changed her life: if she focused on the foot that was in the air rather than the one that was hitting the pavement, her stamina increased enormously. It was the beginning of a completely different approach to the crippling pain that had beset her for so long. As she demonstrates here, this approach can be expanded to all types of pain: physical, psychological, and spiritual.
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Add this copy of Finding a Joyful Life in the Heart of Pain to cart. $9.41, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Shambhala Publications.
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Seller's Description:
Illustrated by Author Photo Dj Back flap.. Very Good in Very Good dust jacket. 9.0 X 6.3 X 1.1 inches VERY GOOD CONDITION IN VERY GOOD UNCLIPT(S24.95) DUST JACKET; GOLD SPINE TITLES ON BLUE SPINE STRIP....MUSTARD HARD COVERS..; 250pg pages; If your pain is one of the ten things you are aware of, then it constitutes a tenth of your total awareness. Expand your awareness to a hundred things, however, and your pain is only a hundredth of your awareness. With stories, strategies, exercises, and an awareness born of long Zen practice, Cohen shows us how to tap into that enrichment—and how we can lead a satisfying and even joyful life in the very midst of pain.
Add this copy of Finding a Joyful Life in the Heart of Pain to cart. $37.50, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Shambhala.
Add this copy of Finding a Joyful Life in the Heart of Pain to cart. $80.08, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2000 by Shambhala.
Add this copy of Finding a Joyful Life in the Heart of Pain to cart. $93.32, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Shambhala.
