This training book is the perfect introduction to the Olympic athletics field events and will prove an indispensible guide for both the keen beginner and club athlete. The text gives an overview of each field event and covers training safety, tactics and techniques, and standards of performance to aim for.
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This training book is the perfect introduction to the Olympic athletics field events and will prove an indispensible guide for both the keen beginner and club athlete. The text gives an overview of each field event and covers training safety, tactics and techniques, and standards of performance to aim for.
Read Less
