With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, looking after your brain has never been more important. Feed Your Brain is the essential guide to eating foods rich in the vitamins and minerals your brain needs to stay happy, productive, and healthy. Delia McCabe has done over two decades of research into the science behind how the brain works, and how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. The result is her ...
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With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, looking after your brain has never been more important. Feed Your Brain is the essential guide to eating foods rich in the vitamins and minerals your brain needs to stay happy, productive, and healthy. Delia McCabe has done over two decades of research into the science behind how the brain works, and how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. The result is her unique 7-step plan that will help you to modify your eating habits quickly and easily as you learn to take care of your brain and body. The next step: apply this knowledge in everyday life. Stuffed full of delicious, quick and easy recipes, this guide gives a tasty foundation to your new, exciting diet. The recipes are gorgeously presented, with mouth-watering pictures to provide inspiration and motivation! It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients, and Feed Your Brain is the perfect guide to starting this journey. The side-effects of glowing skin, great energy levels, and maintaining a healthy weight aren't bad either! Start feeding your brain now and see how quickly you discover a lighter, brighter you!
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Add this copy of Feed Your Brain: 7 Steps to a Lighter, Brighter You! to cart. $26.39, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2016 by Exisle Publishing.
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Add this copy of Feed Your Brain: 7 Steps to a Lighter, Brighter You! to cart. $35.38, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2016 by Exisle Publishing.
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New. Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet. Num Pages: 296 pages, illustrations. BIC Classification: MBNH3; WBH. Category: (G) General (US: Trade). Dimension: 194 x 234 x 18. Weight in Grams: 782. 2016. Paperback.....We ship daily from our Bookshop.
Add this copy of Feed Your Brain: 7 Steps to a Lighter, Brighter You! to cart. $14.76, new condition, Sold by HPB-Blue rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Exisle Publishing.
Add this copy of Feed Your Brain: 7 Steps to a Lighter, Brighter You! to cart. $18.75, new condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2016 by Exisle Publishing.
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Add this copy of Feed Your Brain: 7 Steps to a Lighter, Brighter You! to cart. $65.83, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Exisle Publishing.
Add this copy of Feed Your Brain: 7 Steps to a Lighter, Brighter You! to cart. $105.37, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by ReadHowYouWant.