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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction - Sluyter, Dean
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Less Fear, More Life--a Practical Guide These days there's so much fear in the air, you can almost taste it--along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less , acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment ...

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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction 2018, Tarcherperigee

ISBN-13: 9780143130277

Trade paperback

Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction 2018, Gildan Media Corporation

ISBN-13: 9798200594382

MP3 format