This practical guide will introduce readers to dozens of foods that are light on calories but heavy on taste, as well as low in fat and packed with nutrients. Includes preparation and serving suggestions and sound advice on including these foods in a healthy lifestyle.
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This practical guide will introduce readers to dozens of foods that are light on calories but heavy on taste, as well as low in fat and packed with nutrients. Includes preparation and serving suggestions and sound advice on including these foods in a healthy lifestyle.
Read Less
