Once an abused wife weighing 250 pounds, Hill transformed herself into a fitness instructor and motivational group leader. Building on three themes--love yourself, think health, and move it to lose it--Hill presents a 16-week hospital-based weight-loss program, weaving in supportive advice and moving stories.
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Once an abused wife weighing 250 pounds, Hill transformed herself into a fitness instructor and motivational group leader. Building on three themes--love yourself, think health, and move it to lose it--Hill presents a 16-week hospital-based weight-loss program, weaving in supportive advice and moving stories.
Read Less
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Seller's Description:
Fine in Good jacket. pp.146 clean tight copy with slight edge and corner wear to d/j showing faded water marks to top back and lower back but did not go into book Size: 8vo-over 7¾"-9¾" tall.