Fasting for a Healthy Lifestyle & Extreme Weight Loss 2 in 1 Book: One Meal a Day Intermittent Fasting + Water Fasting: A Beginner's Guide for a Fasting Focused Lifestyle to Get Healthy and Lose Weight Effortlessly: One Meal a Day Intermittent Fasting
Fasting for a Healthy Lifestyle & Extreme Weight Loss 2 in 1 Book: One Meal a Day Intermittent Fasting + Water Fasting: A Beginner's Guide for a Fasting Focused Lifestyle to Get Healthy and Lose Weight Effortlessly: One Meal a Day Intermittent Fasting...
Fasting For A Healthy Lifestyle & Extreme Weight Loss 2 in 1 Book Book 1: One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More Energy Book 2: Water Fasting: How to Lose Weight Fast, Increase Mental Clarity, Heal Your Body, & Activate Autophagy With Water Fasting Imagine having a daily meal of roast with gravy, potatoes, your favorite veggies, a crispy salad and a serving of ice-cream. Is it possible to eat all that food and ...
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Fasting For A Healthy Lifestyle & Extreme Weight Loss 2 in 1 Book Book 1: One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More Energy Book 2: Water Fasting: How to Lose Weight Fast, Increase Mental Clarity, Heal Your Body, & Activate Autophagy With Water Fasting Imagine having a daily meal of roast with gravy, potatoes, your favorite veggies, a crispy salad and a serving of ice-cream. Is it possible to eat all that food and lose weight? The short answer is yes. The long answer is yes if you're doing one meal a day intermittent fasting. Eating just one meal a day isn't as hard as you may think, especially keeping in mind there are barely any restrictions when it comes to the foods you can consume. One meal a day intermittent fasting gives you hardcore results without making you feel starved and deprived. Not only does it contribute to sustainable, long term weight loss, it can also improve your health and slow down the aging process. In fact, research reveals that intermittent fasting could be an effective management and therapeutic strategy for serious conditions like heart disease and even certain types of cancer. While there are many ways to do intermittent fasting, one meal a day plans happen to be the most effective type if you want to: Be slimmer, fitter and generally healthier Train your body and your mind Experience a massive energy boost that lasts all-day long Sustain mental clarity and focus for long periods of time Be free from having to plan numerous meals every single day Intermittent fasting is nothing new. It's been practiced for millennia by our predecessors. Romans ate just one meal a day to maintain sharpness. The same applied to warriors from numerous civilizations. Today, elite athletes like Rhonda Rousey and Herschel Walker eat just one meal a day to boost their performance. If it works for them, it's definitely going to work for you. In One Meal a Day Intermittent Fasting, you will discover: The cool things intermittent fasting does to your body All the finger-licking foods you can eat each day and still lose weight Simple to follow recipes for enjoyable and satiating meal creation How one meal a day intermittent fasting outperforms all other methods and why it's so much better 12 science-backed health benefits of intermittent fasting and why you can't get such results in any other way The secret of triggering autophagy: the body's powerful cellular regeneration mechanism A comprehensive week-long guide for intermittent fasting beginners One meal a day meal planning secrets from the pros And much more! Fasting is much easier than many people believe it to be. In addition, it's such a flexible approach towards health improvement, that you'll definitely find a routine that's just right for your needs. You don't need to give up your favorite foods and you don't have to follow a strict nutritional schedule to make intermittent fasting work for you. In fact, you remain in control the entire time. Not only that but you'll also enjoy a ton of freedom since meal prep is limited when you adopt the lifestyle.
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Add this copy of Fasting for a Healthy Lifestyle & Extreme Weight Loss 2 to cart. $16.32, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2021 by Masali Publishing LLC.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Fasting for a Healthy Lifestyle & Extreme Weight Loss 2 to cart. $22.94, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2021 by Masali Publishing LLC.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Fasting for a Healthy Lifestyle & Extreme Weight Loss 2 to cart. $25.47, new condition, Sold by Paperbackshop International rated 5.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2021 by Masali Publishing LLC.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 320 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Fasting for a Healthy Lifestyle & Extreme Weight Loss 2 to cart. $23.07, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2021 by Masali Publishing LLC.
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New. Sewn binding. Cloth over boards. 320 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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