A detailed instructional exercise guide for both sexes, all ages, and different fitness levels. Zane reveals the personal struggles that led him to become Mr Olympia three times, and then beyond into a profound exploration of the mind/body interaction.
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A detailed instructional exercise guide for both sexes, all ages, and different fitness levels. Zane reveals the personal struggles that led him to become Mr Olympia three times, and then beyond into a profound exploration of the mind/body interaction.
Read Less
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
