Discusses the right and wrong ways to reach personal limits, the basics of biomechanics, and how to tailor an exercise program to an individual's physical needs and lifestyle.
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Discusses the right and wrong ways to reach personal limits, the basics of biomechanics, and how to tailor an exercise program to an individual's physical needs and lifestyle.
Read Less
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!