The brain is not the first body part we think of exercising, but that's exactly what we should be doing, say a growing number of researchers and health professionals who study brain health. Did you know that the human brain starts slowing down as early as age 30? What muscles need is a workout to keep them toned and the same goes for the brain. Daily mental stimulation a couple hours a day in the form of word puzzles, brain teasers, trivia, social interaction and physical activity allows neural pathways in the brain to ...
Read More
The brain is not the first body part we think of exercising, but that's exactly what we should be doing, say a growing number of researchers and health professionals who study brain health. Did you know that the human brain starts slowing down as early as age 30? What muscles need is a workout to keep them toned and the same goes for the brain. Daily mental stimulation a couple hours a day in the form of word puzzles, brain teasers, trivia, social interaction and physical activity allows neural pathways in the brain to continue to grow. So how can you keep your brain fit? Brain exercise is the answer.After reading the fun trivia facts, to test your memory, go to the end of the book and complete the fun trivia facts quiz. Please e-mail me or go to my website with questions or comments. pattyotrivia@gmail.com ...
Read Less
Add this copy of Exercising Your Brain: Fun Trivia Facts to cart. $16.71, very good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2008 by Authorhouse.
