Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.
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Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.
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Edition: 2000, Hatherleigh Press
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Details: ISBN:
1578260760
ISBN-13:
9781578260768
Pages:
148
Publisher:
Hatherleigh Press
Published:
2000
Language:
English
Alibris ID:
14761941859
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Seller's Description: New. Trade paperback (US). Glued binding. 148 p. Contains: Illustrations. Audience: General/trade. Brand new book., . *, .,
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Edition: 2004, Healthy Living Books
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Details: ISBN:
1578261791
ISBN-13:
9781578261796
Pages:
150
Edition:
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Publisher:
Healthy Living Books
Published:
2004
Language:
English
Alibris ID:
17663473095
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Seller's Description: New. Trade paperback (US). Glued binding. 150 p. Contains: Illustrations. Audience: General/trade.
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Edition: 2000, Hatherleigh Press
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New
Details: ISBN:
1578260760
ISBN-13:
9781578260768
Pages:
148
Publisher:
Hatherleigh Press
Published:
2000
Language:
English
Alibris ID:
18066820835
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Edition: 2004, Healthy Living Books
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Details: ISBN:
1578261791
ISBN-13:
9781578261796
Pages:
150
Edition:
Revised edition
Publisher:
Healthy Living Books
Published:
2004
Language:
English
Alibris ID:
17853249070
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Edition: 2004, Healthy Living Books
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Details: ISBN:
1578261791
ISBN-13:
9781578261796
Pages:
150
Edition:
Revised edition
Publisher:
Healthy Living Books
Published:
10/2004
Language:
English
Alibris ID:
17184475066
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Edition: 2000, Hatherleigh Press
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New
Details: ISBN:
1578260760
ISBN-13:
9781578260768
Pages:
148
Publisher:
Hatherleigh Press
Published:
07/2000
Language:
English
Alibris ID:
17119762015
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ISBN-13: 9781578261796
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ISBN-13: 9781578260768
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All Editions of Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength
Books by Dianne Daniels, M.A.
