Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.
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Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.
Read Less
Add this copy of Exercises for Osteoporosis to cart. $38.70, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Hatherleigh Press.
Add this copy of Exercises for Osteoporosis: a Safe and Effective Way to to cart. $38.71, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Hatherleigh Press.
Add this copy of Exercises for Osteoporosis: a Safe and Effective Way to to cart. $66.16, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2004 by Hatherleigh Press.
