Is Ehlers Danlos Syndrome or Hypermobility Spectrum Disorder preventing you from taking part in the exercise or activities you enjoy? Would you like to improve your fitness? Have you been advised to exercise to help manage your condition, but aren't sure where to start? Are you worried that you might injure yourself by trying? Are regular exercise programmes "a bit much"? This book is full of helpful information and mythbusting to break through the confusion surrounding hypermobility and exercise. It includes a managable 12 ...
Read More
Is Ehlers Danlos Syndrome or Hypermobility Spectrum Disorder preventing you from taking part in the exercise or activities you enjoy? Would you like to improve your fitness? Have you been advised to exercise to help manage your condition, but aren't sure where to start? Are you worried that you might injure yourself by trying? Are regular exercise programmes "a bit much"? This book is full of helpful information and mythbusting to break through the confusion surrounding hypermobility and exercise. It includes a managable 12 week programme designed to set you on the path to fitness while managing joint stability.
Read Less
Add this copy of Exercise With Ehlers Danlos Syndrome to cart. $12.64, good condition, Sold by PlumCircle rated 5.0 out of 5 stars, ships from West Mifflin, PA, UNITED STATES, published 2020 by Lulu. com.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Somewhat damaged. May have bumped corner, torn or missing dust cover, folded pages, light dust soil, remainder mark, price sticker, other damage, or be bent. 99% of orders arrive in 4-10 days.
Add this copy of Exercise With Ehlers Danlos Syndrome to cart. $34.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Lulu. com.
