Examines the research evidence on the implications of bodily changes during pregnancy for exercise and sporting activity Explains the relevant evidence-based and practice-oriented guidelines Describes exercise selection and adaptation Presents the pooled knowledge of international experts in sports medicine, physiology, and gynecology Includes online access to videos showing exercises
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Examines the research evidence on the implications of bodily changes during pregnancy for exercise and sporting activity Explains the relevant evidence-based and practice-oriented guidelines Describes exercise selection and adaptation Presents the pooled knowledge of international experts in sports medicine, physiology, and gynecology Includes online access to videos showing exercises
Read Less