A combination how-to program and medical reference guide, this book provides the best exercise solutions--the "ExRx"--for preventing, delaying, and sometimes reversing the onset of major diseases and disabilities. Index. Illustrations.
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A combination how-to program and medical reference guide, this book provides the best exercise solutions--the "ExRx"--for preventing, delaying, and sometimes reversing the onset of major diseases and disabilities. Index. Illustrations.
Read Less
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