Widely used by Nutrisystems, Weight Watchers, and other weight loss organizations throughout the country, Exchanges for All Occasions has become the bible for anybody who is concerned about weight, nutrition, and health. This indispensable guide includes meal planning suggestions for traveling, entertaining, camping, eating ethnic foods and school lunches, and more. 100 charts and illustrations.
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Widely used by Nutrisystems, Weight Watchers, and other weight loss organizations throughout the country, Exchanges for All Occasions has become the bible for anybody who is concerned about weight, nutrition, and health. This indispensable guide includes meal planning suggestions for traveling, entertaining, camping, eating ethnic foods and school lunches, and more. 100 charts and illustrations.
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