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Everything I Wish I'd Known About Stress: A Hopeful Toolkit

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Everything I Wish I'd Known About Stress: A Hopeful Toolkit - Hardy, Jayne
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The perfect guide for anyone looking to thrive, not just survive, in the face of stress. In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there's no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress but to thrive in the face of it? Everything I Wish I'd Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, ...

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Everything I Wish I'd Known About Stress: A Hopeful Toolkit 2023, Floe Publishing Ltd

ISBN-13: 9781739258603

Hardcover