A psychologist specializing in body image work offers a groundbreaking program that shows readers how to change their body image, to lose weight effectively and keep it off regardless of what diet they're on. Dr. Carlson proves that erasing the negative thoughts and self-defeating messages is essential in becoming and remaining thin and fit.
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A psychologist specializing in body image work offers a groundbreaking program that shows readers how to change their body image, to lose weight effectively and keep it off regardless of what diet they're on. Dr. Carlson proves that erasing the negative thoughts and self-defeating messages is essential in becoming and remaining thin and fit.
Read Less
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Seller's Description:
Very Good. Size: 8x5x0; Paperback book is pre-owned and in great condition with minimal signs of wear on cover, corners, and/or spine. Pages are clean and unblemished. A great copy!
