This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)--it's about thriving . In Everyday Mindfulness for OCD , two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right--leading to a more joyful life. The daily exercises, tips, games, metaphors, and mantras in this guide not only ease the suffering OCD causes, but also highlight each reader's unique assets and strengths in order ...
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This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)--it's about thriving . In Everyday Mindfulness for OCD , two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right--leading to a more joyful life. The daily exercises, tips, games, metaphors, and mantras in this guide not only ease the suffering OCD causes, but also highlight each reader's unique assets and strengths in order to improve relationships and live a better life.
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Add this copy of Everyday Mindfulness for Ocd: Tips, Tricks, and Skills to cart. $13.75, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by New Harbinger Publications.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Everyday Mindfulness for Ocd: Tips, Tricks, and Skills to cart. $19.99, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2017 by New Harbinger Publications.
Add this copy of Everyday Mindfulness for Ocd: Tips, Tricks, and Skills to cart. $20.58, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by New Harbinger Publications.
