Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal! Achieve peace of mind and embrace your inner zen in Everyday Calm , a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm! Easy, practical, and inspiring, this mindfulness journal will encourage you as ...
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Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal! Achieve peace of mind and embrace your inner zen in Everyday Calm , a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm! Easy, practical, and inspiring, this mindfulness journal will encourage you as you embark on your path to daily wellness. Focusing on your mental health and destressing will become like second nature! With this journal, you can learn to: Slow down and connect with your inner self through meditation and thoughtful reflection Engage with the inner and outer world by completing thoughtful journal prompts honestly Discover things about yourself you may never have known by taking care of your mind, body, and spirit Whether you're looking for a self-care or motivational gift for women, stress-relief journal, or encouraging self-purchase, Everyday Calm invites you to become more present in the moment and engage with your authentic self.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!
