Antioxidants include familiar vitamins such as C, E, beta-carotene and melatonin. This text aims to answer the important questions about antioxidants, including: what are they?; what do they do?; should we be taking them?; and how much is enough or too much?
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Antioxidants include familiar vitamins such as C, E, beta-carotene and melatonin. This text aims to answer the important questions about antioxidants, including: what are they?; what do they do?; should we be taking them?; and how much is enough or too much?
Read Less