The 21st century, with its new technologies and constant change constantly adds to our stress levels. When you're stressed or tired your insecurities increase, and so breaking the cycle feels impossible. Dr Jessamy Hibberd and Jo Usma show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively.
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The 21st century, with its new technologies and constant change constantly adds to our stress levels. When you're stressed or tired your insecurities increase, and so breaking the cycle feels impossible. Dr Jessamy Hibberd and Jo Usma show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively.
Read Less
Add this copy of Este Libro Te Calmara to cart. $10.36, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Roca Editorial De Libros.
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
