A reference text for fitness professionals, sports medicine specialists and fitness students, this book explores the scientific principles, concepts and theories, as well as the practical aspects of strength training and conditioning. It covers the structure and function of body systems, training adaptations, testing and evaluations, exercise programme design and the organization and administration of the training facility.
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A reference text for fitness professionals, sports medicine specialists and fitness students, this book explores the scientific principles, concepts and theories, as well as the practical aspects of strength training and conditioning. It covers the structure and function of body systems, training adaptations, testing and evaluations, exercise programme design and the organization and administration of the training facility.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good Condition. Some shelf and corner wear. Has some water spots in back of book in index otherwise Text apperas clean. Binding is very good. 544 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Sports & Pastimes; ISBN: 0873226941. ISBN/EAN: 9780873226943. Pictures of this item not already displayed here available upon request. Inventory No: ABE348575084.
First time user of this site but wouldnt hesitate to use or recomend to others .Books arrived as described ie condition etc ,delivery was good and well packed .