Phenomenal, international bestselling guide to Dr. Sears plan for revolutionising lifestyle through diet. This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out ...
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Phenomenal, international bestselling guide to Dr. Sears plan for revolutionising lifestyle through diet. This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out. The Zone shows that acheiving this balance will help readers lose weight permanently, prevent heart disease, achieve maximum mental productivity and more. Lose weight permanently * Reset your genetic code * Prevent disease * Achieve maximum physical performance * Enhance mental productivity * Delay ageing
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!