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Energy Every Day - Woods, Ron, Dr., and Jordan, Chris
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Based on principles from the Human Performance Institute, renowned consultant to billion-dollar corporations, Energy Every Day shows how managing energy, not time, is vital to sustained high performance. You'll be more productive and satisfied by integrating physical activity into your routine, tweaking eating habits, and applying key tactics.

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Energy Every Day 2009, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736082082

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