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Energy Balance Through the Tao: Exercises for Cultivating Yin Energy

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Energy Balance Through the Tao: Exercises for Cultivating Yin Energy - Chia, Mantak
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The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises.

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Energy Balance Through the Tao: Exercises for Cultivating Yin Energy 2005, Destiny Books

ISBN-13: 9781594770593

Trade paperback