Empath Awakening - How to STOP absorbing pain, stress, and negative energy from others and start healing: (A beginner's survival guide for highly sensitive and empathic people)
Empath Awakening - How to STOP absorbing pain, stress, and negative energy from others and start healing: (A beginner's survival guide for highly sensitive and empathic people)
Are you the one people come to when they need to share their problems? Do you feel exhausted after they do, drained, as if you are somehow taking on the burden of their pain? Have you ever been in a crowded room, only to be suddenly struck with a feeling of fear, sadness, or loneliness , as if from nowhere? Perhaps you have begun to sense that somehow, feelings of stress, anxiety, or depression that are not your own are seeping into your life through exposure to others. In other words, you suspect you are an empath! ...
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Are you the one people come to when they need to share their problems? Do you feel exhausted after they do, drained, as if you are somehow taking on the burden of their pain? Have you ever been in a crowded room, only to be suddenly struck with a feeling of fear, sadness, or loneliness , as if from nowhere? Perhaps you have begun to sense that somehow, feelings of stress, anxiety, or depression that are not your own are seeping into your life through exposure to others. In other words, you suspect you are an empath! Highly sensitive people can not only detect, but actually feel the emotions of people around them , and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences, and even danger, if they don't know how to defend against them. This unchecked exposure can give you disorienting mood swings, or you may simply feel a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath's worst enemy: the narcissist. Empaths can experience surprising symptoms, such as experiencing vivid dreams , a strong dislike for violence, or having animals or children drawn to them . But an important part of learning about the empath experience is arming yourself with the critical defenses you need to live a peaceful, happy life. Empaths are naturally giving, and you must learn to protect yourself and your own mental health so that you are capable of using your gift to help others. This book is your fast track to getting there. In it, you will discover: Hidden empathic abilities you are probably unaware you even possess, and can learn how to tap into Feeling tired? How about the single best tool empaths can use to prevent emotional exhaustion The 8 revealing signs of being empathic you need to know about Strong tools to avoid negative energy, and how to self-heal Secrets of how to read energy, and how to use it Where energy healing comes into play and how to use it on yourself and others Simple but effective protection and shielding techniques from narcissists and energy vampires The 9 different types of empaths and how to identify your own type And much more... Even if you believe you can live with the effects the negative emotions of others are having on you, it's possible they are affecting you more than you realize, and you deserve to know what it feels like to have freedom from them. Protect yourself by learning what hundreds of empaths like yourself have already learned; how to finally STOP negative emotion in its tracks. If you are ready to learn to master your empathy, Scroll up and add this book to your cart!
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