With clarity and insight, Dr. Viscott explores such concepts as "emotional debt", the sum total of a person's unexpressed feelings, and "toxic nostalgia", the sudden intrusion of old, unresolved feelings that prevent the enjoyment of life in the present. Illustrated with numerous case histories, this book will help readers achieve their own emotional breakthroughs so they can rediscover the natural optimism and emotional freedom that affirms the purpose and worth of life.
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With clarity and insight, Dr. Viscott explores such concepts as "emotional debt", the sum total of a person's unexpressed feelings, and "toxic nostalgia", the sudden intrusion of old, unresolved feelings that prevent the enjoyment of life in the present. Illustrated with numerous case histories, this book will help readers achieve their own emotional breakthroughs so they can rediscover the natural optimism and emotional freedom that affirms the purpose and worth of life.
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Edition: 1997, Three Rivers Press (CA)
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1997
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Edition: 1997, Three Rivers Press (CA)
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1997
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All Editions of Emotional Resilience: Simple Truths for Dealing with the Unfinished Business of Your Past
