A Book About Emotions - and how to use them for good. What is Emotional Freedom? Is it feeling free of hurt from previous painful experiences? Is it just expressing yourself freely without fear of judgement? Is it feeling comfortable with being who you are? Imagine being immune to negative comments. What if you could be calm and centered no matter what stressful events were happening around you? How would life be if you felt peaceful instead of anxious all the time? Imagine having wholesome nurturing relationships ...
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A Book About Emotions - and how to use them for good. What is Emotional Freedom? Is it feeling free of hurt from previous painful experiences? Is it just expressing yourself freely without fear of judgement? Is it feeling comfortable with being who you are? Imagine being immune to negative comments. What if you could be calm and centered no matter what stressful events were happening around you? How would life be if you felt peaceful instead of anxious all the time? Imagine having wholesome nurturing relationships that gave you a deep sense of love and/or belonging? This is emotional freedom. This book takes you through a transformational journey to happiness and serenity, a place where negativity naturally cannot survive. No matter how stressed you feel right now, happiness and peace is right around the corner. You can change how you feel about the events in your life. You have the ability to release yourself from anxiety, depression, fear and anger and instead feel like YOU are the one in control of your happiness! This book helps you map out and understand how you interpret the events that happen to you in your world. Whether you feel pain around certain current or previous events, or have trouble with relationships, you can completely transform how you allow them to effect your life. Learn how to identify the most powerful negative emotions and what creates them in you. Understand the 'tools' you have been using to try and fix situations, and whether they serve you or cause you more pain. You can also create new better 'tools' to use in your emotional toolbox. Easy-to-follow action steps to heal emotional damage, let go of negative emotions and release you from years of hurt so you can live an unburdened, free and happy life! Within Emotional Healing And Happiness Handbook is your antidote for stress, feeling stuck, overwhelmed or insecure. Learn fun and empowering ways to quickly and easily turn potentially negative events into positive ones. Take back the choice of how you see and feel about what happens in your life so YOU are in back your own emotional drivers seat! Finding Happiness, Finding Inner Peace, Being Happy, Emotional Healing
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