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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy

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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy - Boyle, Sherianna
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don't realize is that it's not just our physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the ...

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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy 2019, Adams Media Corporation

ISBN-13: 9781507212103

Trade paperback

Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy 2019, Simon & Schuster Audio

ISBN-13: 9781797106168

Audiobook CD