In this breakthrough 12-week plan, readers will discover the amazingly simple method that's scientifically proven to take off pounds in those food-filled weeks between Thanksgiving and New Year's; an exclusive quiz to identify new activities that recapture one's childlike sense of play and make getting in shape fun; and a handy way to figure out serving sizes without ever using measuring cups or spoons
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In this breakthrough 12-week plan, readers will discover the amazingly simple method that's scientifically proven to take off pounds in those food-filled weeks between Thanksgiving and New Year's; an exclusive quiz to identify new activities that recapture one's childlike sense of play and make getting in shape fun; and a handy way to figure out serving sizes without ever using measuring cups or spoons
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