???C???mo reacciona nuestro cerebro ante pandemias o cat???strofes naturales? ???Qu??? ocurre em su interior cuando se presentan momentos de alegr???a, ilusiones o gratitud? Descubre en estas p???ginas lo que no sab???as acerca de su funcionamiento. Con el tono m???s accesible, las investigaciones cient???ficas m???s avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qu??? ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, c???mo ayudan algunos alimentos a tener mejor salud ...
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???C???mo reacciona nuestro cerebro ante pandemias o cat???strofes naturales? ???Qu??? ocurre em su interior cuando se presentan momentos de alegr???a, ilusiones o gratitud? Descubre en estas p???ginas lo que no sab???as acerca de su funcionamiento. Con el tono m???s accesible, las investigaciones cient???ficas m???s avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qu??? ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, c???mo ayudan algunos alimentos a tener mejor salud cerebral, por qu??? es importante no saltarse el desayuno y hacer ejercicios. Adem???s, en este libro sorprendente descubrir???s: - C???mo la m???sica influye para el bienestar f???sico y emocional. - Ejercicios como caminar en reversa para activar la memoria y los recuerdos - De qu??? forma el cerebro entiende la muerte y c???mo se comporta ante la violencia, las mentiras o la tristeza. - C???mo reacciona ante el confinamiento o el s???ndrome de fatiga cr???nica. - C???mo entender los beneficios de la nostalgia y procurar siempre la risa. El perfecto cerebro imperfecto es una gu???a insuperarble para enfrentar los tiempos dif???ciles, vencer la angustia y la incertidumbre, evitar la depresi???n y la ansiedad, as??? como para lograr una salud mental positiva. El autor betseller nos invita, a partir del conocimiento de las funciones del cerebro, a ser m???s inteligentes, ???si es posible!, a dormir mejor, a controlar nuestros impulsos y, sobre todo, a buscar una vida llena de felicidad en cualquier circunstancia. ENGLISH DESCRIPTION How does our brain react to pandemics or natural disasters? What happens inside your brain during moments of joy, illusions, or gratitude? In these pages you will discover what you didn't know about how it works. With the most accessible tone, the most advanced scientific research, and the amenity that characterizes it, Dr. Eduardo Calixto explains what happens in our brain when we face existential crises, how some foods help us have better brain health, why it's important not to skip breakfast and exercise. Also, in this surprising book you'll discover: - How music influences physical and emotional well-being. - Exercises such as walking in reverse to activate your memory. - How the brain understands death and how it behaves in the face of violence, lies, or sadness. - How you react to confinement or chronic fatigue syndrome. - How to understand the benefits of nostalgia and always trying to laugh. The Perfect Imperfect Brain is an unsurpassed guide to coping with tough times, overcoming heartbreak and uncertainty, avoiding depression and anxiety, and achieving positive mental health. This bestselling author invites us, based on his knowledge of how the brain functions, to be more intelligent, if possible, to sleep better, to control our impulses and, above all, to seek a life full of happiness under any circumstances.
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Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
