This book is a practical and useful guide based on EFT (Emotional Freedom Technique). The authors take the reader through the basic steps of identifying the emotional roots of their problems and explain how EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.
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This book is a practical and useful guide based on EFT (Emotional Freedom Technique). The authors take the reader through the basic steps of identifying the emotional roots of their problems and explain how EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.
Read Less
