With two sets of simple Qigong exercises known as THE EIGHT PIECES OF BROCADE, readers can improve health, increase energy, and speed recovery from illness. These gentle stretching and turning movements invigorate the body, improve circulation, and strengthen internal organs to assist in self-healing. 48 illustrations and photos.
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With two sets of simple Qigong exercises known as THE EIGHT PIECES OF BROCADE, readers can improve health, increase energy, and speed recovery from illness. These gentle stretching and turning movements invigorate the body, improve circulation, and strengthen internal organs to assist in self-healing. 48 illustrations and photos.
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1997, YMAA Publication Center
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1997
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1997, YMAA Publication Center
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1997
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1997, YMAA Publication Center
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1886969523
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YMAA Publication Center
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1997
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2005,
YMAA Publication Center, Rolindale,MA
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1997,
YMAA Publication Center
ISBN-13: 9781886969520
2nd edition
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All Editions of Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Books by Dr. Jwing-Ming Yang, PH.D.