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Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor

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Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor - Bains, Sat
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Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation. During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart ...

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Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor 2024, Octopus Publishing Group, London

ISBN-13: 9781804190722

Hardcover