A diet book based on the idea that eating more rather than less is the key to losing weight. The theory, practised in the sports industry, is medically proven and aims at those who are over-fat and habitual, failed dieters. Dieters follow a programme of eating in greater quality and quantity, and exercising to achieve a balance that burns off fat. The book promotes an entirely healthy system for everyone, from the young and fit to the elderly, that enhances the body's ability to shed excess weight.
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A diet book based on the idea that eating more rather than less is the key to losing weight. The theory, practised in the sports industry, is medically proven and aims at those who are over-fat and habitual, failed dieters. Dieters follow a programme of eating in greater quality and quantity, and exercising to achieve a balance that burns off fat. The book promotes an entirely healthy system for everyone, from the young and fit to the elderly, that enhances the body's ability to shed excess weight.
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Add this copy of Eat Yourself Thin: Lose Weight, Gain Energy to cart. $63.58, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1990 by Michael Joseph Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
